Phases of Healing during Chiropractic Care 

Often in our clinic we are asked: “How long will it take to get me feeling better?”. This is a loaded question as the patient’s lifestyle and degree of injury determines the intensity and duration of the treatment plan.

What are the 3-steps of care with Chiropractic?

• First Phase: At the initial stage, the chiropractor will help decrease pain and inflammation. At our clinic, a muscle massager, mechanical traction table and hands-on adjustments is used to increase joint mobility and reducing inflammation and pain.
• Second Phase: In the second phase, the chiropractor will aim for stabilization. He/she will introduce rehabilitation exercises such as hamstring pull, lunges or fences stance. The best exercises for joint pain are stretch exercises.

Your chiropractor may ask you to wear a supportive belt or strap to stabilize the joint that won’t stay in the right place. This will limit the movement of the joint in order to reduce painful symptoms. In addition, Core stabilization exercises will be given to stable your core and strengthen your muscles.

• Third Phase: By now, your chiropractor will have largely relieved your pain. Without pain, you can perform most, if not all the activities normally.

This phase is considered the maintenance and wellness phase. Your chiropractor will guide you on topics regarding developing a healthy lifestyle and exercises to perform in order to prevent recurrent pain.

In addition to this, your chiropractor may check if you are required to wear custom shoe soles, and prescribe natural health supplements for example glucosamine, turmeric and omega-3 fatty acid which produces an anti-inflammatory effect.

At our Mill Creek clinic, we treat various injuries. If you have an injury that needs assistance, contact us today to schedule an evaluation and stop living with pain.

6 Inspiring Things to Remember When Choosing a Mill Creek Chiropractor

There are a variety of reasons why someone may want to consult a Mill Creek chiropractor…maybe they’re interested in exploring healthy lifestyle alternatives, are experiencing some minor aches and pains, or they recently suffered an acute injury.  Whatever the reason, now may be a great time to look at the holistic wellness benefits of chiropractic care.

6 Inspiring Things to Know About Mill Creek Chiropractic Care

Without a doubt, we are the total sum of our individual parts!  There is equal benefit in evaluating both our physical well being and our lifestyle choices, such as nutrition and exercise.  This way, a Mill Creek Chiropractor can develop an overall approach that is both wide-ranging and comprehensive.

When considering this unique approach to healing the body and preventing illness, remember these six inspiring concepts:

1. Chiropractic care is ageless. From infants to seniors, chiropractic care can improve your quality of life, reducing the need for medications and invasive interventions.  It can restore proper nerve function, increase joint mobility, and improve coordination.  And for someone facing surgery, it can lessen pain and swelling post-procedure.

2. Your chiropractor looks at your health holistically and assesses action and reaction instead of random and spontaneous elements. They understand that all things are truly linked together.

3. Most people don’t seek out a Mill Creek Chiropractor until they experience pain (most often back pain), but that’s not usually the first sign or symptom. Often, they have been masking a problem with home remedies like over-the-counter pain medications or the application of heat or cold.  Also, if you experience headaches, diarrhea, asthma, or allergies, this may be a symptom of a bigger problem manifesting physically.

4. Chiropractic care is a non-invasive and natural treatment. People report feeling lighter or relieved following an adjustment session and some say they experience fewer colds and flus.

5. Mill Creek and Snohomish County are home to many athletes and people seeking healthy, active lifestyles. Chiropractic care encourages them to maximize their true potential and to help maintain flexibility, keep their lungs functioning properly, and improve their coordination.

6. Chiropractors are for more than back pain! The Amazing Life Chiropractic and Wellness in Mill Creek is a lifetime partner in nutrition, weight management, and fitness.

Much like visiting a trusted friend, a Mill Creek chiropractor is committed to your physical, emotional, and mental wellbeing.  People seeking a healthy, less invasive style of care have been drawn to chiropractic care in expanding numbers the last 15 or 20 years.  With its fundamental core foundation resting on the body’s ability to self-heal, chiropractic practitioners focus on evaluating and treating the musculoskeletal system as it affects other systems for overall health.

Your Mill Creek Chiropractor Solution

At Amazing Life Chiropractic and Wellness in Mill Creek, we have created a wellness retreat where you can comfortably experience the benefits of chiropractic care.  Please talk with one of our providers or staff members about our full range of services that work in a complementary way including:

• Nutrition and supplement counseling
• Doctor-guided weight loss programs for the benefit of your whole life
• Massage therapy that compliments as an integrative practice
• Custom Orthotics for foundational support for a lifetime
• Treatment and care following an auto accident injury

Our mission is to help you have the best health for an Amazing Life.  Please contact us at our Mill Creek Location to discuss the natural and healthy benefits of chiropractic manipulation.