Diets and dance moves! This video has it all! Many people don’t believe in eating healthy. In this video, Dr. Sergey Kochelayev outlines why it is important to fuel your body with healthy foods. Essentially, you are what you eat. Diets are a good way to stay on top of your health. Fueling your body with junk foods vs. healthy foods will completely change the way you feel and will make dramatic improvements to your life. Think of a car: If you fuel it with the best gas and maintain it with proper oil changes, maintenance, etc. The care will run run for a long time. Your body works the same way! If you’re someone who does not prioritize a healthy diet, you will not want to miss this!
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