Wrist Pain 101: Causes, Symptoms, and Effective Solutions
The wrist is a complex joint that’s made up of eight small bones. Without them, your hand wouldn’t work nearly the same way!
Keep in mind, however, that it’s also prone to injury. In fact, wrist injuries account for almost 25% of all sports injuries. Whats’s more, is that there’s always a chance that it can lead to a long-term disability.
Are you experiencing wrist pain? Want to know why it’s happening and how you can treat it? Then make sure to read the rest of the post—we’ll be going over everything that you need to know!
What is Wrist Pain?
Wrist pain refers to any discomfort that’s felt in the wrist. The exact pain, however, depends on the cause. For example, some people may experience dull pain whereas others may experience a pins-and-needles feeling.
More often than not, it will affect the bones, tendons, or ligaments in the area.
Causes for Wrist Pain
Several conditions can cause wrist pain—one of them being carpal tunnel syndrome. Relatively common, it occurs when the median nerve becomes pinched or compressed.
Gout and arthritis are two other causes. The former is caused by a buildup of uric acid whereas the latter refers to inflammation of the joints.
Aside from that, certain sports such as golf, tennis, or baseball; along with certain careers such as hair dressers, mechanics and plumbers, (basically anything that involves repetitive movements of the hand) can also cause injuries to the wrist, which can result in pain.
Splints Used for Wrist Pain
One of the best ways to treat wrist pain is to wear a splint. It’ll prevent you from moving it in a certain way so that you won’t irritate it further.
In doing so, it’ll help ease the pain. Not only that, but it can reduce swelling as well.
Keep in mind, however, that not all splints are the same. For example, you’ll want to pay attention to the material, support, and sizing.
When in doubt, you can always ask your health care provider for recommendations.
Chiropractic Treatments For Wrist Pain
Chiropractic care isn’t just for back pain, it can help with your wrist pain as well. For instance, a chiropractor can perform a wrist adjustment if there’s a misaligned bone.
Even if manual adjustment is not an option (it depends on the source of the pain), there’s an instrument that they can use to deliver quick, low-impact impulses to the wrist.
In some cases, they may also refer you to another health care provider. At the end of the day, it all depends on what they find.
Treating Wrist Pain
The bottom line is—there are multiple ways that you can treat wrist pain. Generally speaking, the sooner you address the problem, the better! If anything, you don’t want to wait until it gets worse before getting it checked out.
Thinking of going to a chiropractor? Don’t hesitate to contact us to schedule an appointment!