Understanding Chiropractic Care for the Management of Pregnancy Pains

Being pregnant is a journey of joy and pain. It’s so exciting to be close to welcoming a new life into your world, and yet — does it have to be so uncomfortable?

Pregnancy pain is a fact of expecting a child. Most mothers have back pain during pregnancy, and many have neck pain as well. Another common source of discomfort is tailbone pain during pregnancy.

The good news is that you don’t have to simply suffer. Chiropractic care can make a big difference. Here’s what you need to know!

Is Seeing a Chiropractor During Pregnancy Safe?

Understandably, many mothers are concerned about the safety of the baby and aren’t sure about seeing a chiropractor. However, seeing a chiropractor while pregnant is considered safe.

Chiropractic care doesn’t involve drugs or surgery, and it’s based on gentle movements to align your spine and reduce pressure on your nerves. Of course, you want to be sure to get a doctor’s approval before any treatment when you’re pregnant.

There are times you shouldn’t seek chiropractic care during pregnancy. For instance, if you’ve had vaginal bleeding, toxemia, or placenta issues, it’s not a good idea. You also don’t want to get chiropractic care if you have an ectopic pregnancy.

If you’re not experiencing those complications, seeing a chiropractor can make a big difference in your pregnancy pain!

How Chiropractic Care Addresses Pregnancy Pain

As your baby grows, your center of gravity shifts, and your posture changes as well. This can impact the alignment of your spine. Back pain in pregnancy is a common complaint.

Chiropractic adjustments realign your spine and help provide pregnancy back pain relief. You can also address tailbone pain during pregnancy with adjustments to realign your pelvis. Having your pelvis in the right place will help your baby have the space they need to grow and move.

Receiving care from a chiropractor can help with pregnancy pain relief in every area. You’ll be healthier and more comfortable, and you’ll have less pain in your back, neck, hips, and joints.

Other Ways to Manage Pain During Pregnancy

Staying comfortable between chiropractic visits is essential as well. Our professionals can show you stretches and gentle movements that can help.

Don’t forget to exercise regularly to strengthen your abdominal muscles. You can treat cramps with a warm bath or shower. A heating pad may also help relieve back pain.

Try to minimize the time you spend on your feet and be careful when lifting heavy objects — including other children. You may also want to get chair massages to help relax your muscles.

Being pregnant isn’t comfortable, but there’s a lot you can do to reduce your pain.

Connect With a Chiropractor Today

Over six million women in the United States get pregnant every year. You deserve the best care you can receive to stay healthy and comfortable.

Seeing a chiropractor can make a huge difference in managing pregnancy pain. The practitioners in our office have specialized equipment and training to help. You’re worth it!