Blog
Deep Tissue Massage Benefit
Did you know that up to 4 out of 10 US adults experience chronic pain daily? Chronic pain, often in the lower back, neck, or shoulders, causes stress and discomfort. This pain can lead to health complications later. How can you ease chronic pain? A deep tissue massage...
Benefits of Swedish Massage
Did you know that the massage therapy industry reached a revenue of nearly $18 billion in 2018 alone? Between 2017 and 2018, nearly 60 million Americans received a therapeutic massage at least once. If you’re new to massages, a Swedish massage is a great starting...
Benefits of Shiatsu Massage
One great massage to try out is a shiatsu massage. But, what is a shiatsu massage? What are the benefits of this type of massage? Check out this guide to discover everything you need to know about the benefits of shiatsu massages. What is a Shiatsu Massage? Shiatsu is...
The Benefits of Red Light Therapy at 635 Nanometers
The internet is rife with weight loss systems; some of them work but many don’t. It’s easy to become disillusioned as we trawl through online information that may or may not be true. Or spend money on promises that aren’t fulfilled. For the more skeptical reader,...
RLT Therapy – Performance and Muscle Recovery
Red Used By the Pros In 2020, Titan's running back Derrick Henry broke records when he ran over three hundred rushing yards in two games. That level of performance can be punishing for a body. It's no surprise then that he would use cutting-edge recovery tools. One...
Can Red Light Therapy Help You Lose Weight?
Red Light Therapy and Weight Loss Are you looking for an easy way to lose weight without dieting or using supplements? If so, you may be wondering, "Does red light therapy work for weight loss?" The answer to this is a resounding YES. In fact, red light therapy offers...
660nm — 850nm Red Light Therapy Benefits
Wavelengths Matter Almost 50% of American adults tried to lose weight in the last 12 months, according to data published by the CDC. The chances are good that you are one of them. If you're also one of the 50 million Americans suffering from acne or one of the 7.5...
What Is Red Light Therapy?
Red Light Therapy Our bodies don't always heal properly on their own. For this reason, many people choose to engage in alternative forms of medical treatment in order to help with recovery. Many people find themselves wondering “what is red light therapy?” or "does...
How Red Light Therapy Reduces Fat Cells
Red light therapy or RLT is a rapidly growing practice for many athletes around the world. The innovative therapy has been found to help stimulate cell regeneration in humans, which can shorten muscle recovery times after workouts and help athletes get back in the gym...