Blog
5 Proven Benefits of Meditation
Over fourteen percent of people in the United States have tried meditation. But why do any of them stick with it? Well, you may think that meditation is boring, but there are significant advantages of meditation. Are you ready to learn more? Read on to discover 5...
Fun Ways To Keep the Family Active This Summer
A Family That Moves Together, Stays Together Safe exercise is essential for a child's healthy development, and not every child hits their targets. Unfortunately, 76% of children in the US don't receive the recommended amount of daily exercise. Part of the reason is...
Relax: The Importance of Relaxation
Relax: The Importance of Relaxation Do you often find yourself feeling overwhelmed and anxious at the end of the day? Stressed, bags under your eyes? People are more stressed than ever, so you're not alone. Stress can be harmful to your health. Read on to learn the...
An Introduction to Gut Health
Trust Your Gut: An Introduction to Gut Health The gut, also known as the digestive tract or gastrointestinal tract, covers the sections of the body involved in food intake and excretion. The whole digestive tract from mouth, esophagus, stomach and intestines to...
Why You Should Start Limiting Your Exposure to Blue Light
If you spend all day on your phone or computer, you've probably heard of blue light. Blue light is essentially electromagnetic energy that travels in short, powerful waves. Electronic devices emit this energy during use, leaving you exposed to blue light every time...
X-Rays: Why We Use Them and Why We Don’t
Trauma and X-Ray Use in Chiropractic Care Spine specialists–that's what some people call chiropractors. While chiropractors do pay special attention to the spine, they can also specialize in other fields, such as neurology, clinical nutrition, and radiology. Speaking...
Video: Man Get’s Chiropractic Knee Pain Treatment After Knee Surgery
The Essential Role of Chiropractic Care in Knee Surgery Recovery Knee surgery recovery can be a complex and challenging process, especially when the procedure involves multiple issues such as a torn meniscus, scar tissue removal, and Biocartilage treatment for...
Video: Digital Creator Gets Relief From Chiropractic
What Does a Chiropractor Do for Lower Back Pain in Mill Creek, WA? Lower back pain is a common issue that affects many people, especially those who spend long hours sitting or working in positions that strain the spine. Maintaining proper posture and seeking regular...
Video: TMJ Chiro Adjustment with Activator
In this video, you will see how we use the Activator Tool to treat TMJ pain. TMJ pain can cause some serious jaw pain during your day to day activities (talking, chewing, etc.) See how we treat it and enjoy the loud cracks! If you want to be in one our videos, reach...